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	<title>Daily Skin Care Essentials &#187; skin care tips</title>
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		<title>3 Easy Ways to Hydrate Your Skin</title>
		<link>http://www.dailyskincareessentials.com/2009/09/hydrate-your-skin/</link>
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		<pubDate>Tue, 22 Sep 2009 13:33:05 +0000</pubDate>
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				<category><![CDATA[daily skin care tips]]></category>
		<category><![CDATA[hydrate skin]]></category>
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		<category><![CDATA[skin care tips]]></category>
		<category><![CDATA[skin hydration]]></category>

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		<description><![CDATA[It&#8217;s important to hydrate your skin to keep it soft, smooth and healthy. To hydrate skin is to simply add water to it. Here are 3 easy to apply ways that you can use starting right now to hydrate your skin: Eat a healthy diet which includes lots water-filled fruits and vegetables. Drink plenty of [...]


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<p>It&#8217;s important to hydrate your skin to keep it soft, smooth and healthy. To hydrate skin is to simply add water to it. Here are 3 easy to apply ways that you can use starting right now to hydrate your skin:</p>
<ol>
<li>Eat a healthy diet which includes lots water-filled fruits and vegetables.</li>
<li>Drink plenty of water. It&#8217;s a great idea to drink  1/2 your body weight in water in ounces, but drinking at least eight 8oz glasses of water is recommended.</li>
<li>Use a high quality moisturizer to seal in moisture after your shower and daily  skin care cleansing routine.</li>
</ol>
<p>For more skin hydration tips , check out the video below where celebrity stylemaker, Ben Bennett, share information on the importance of hydrating your skin.</p>
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